Psych Your Mind

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229 posts · 115,172 views

The goal of this blog is to better understand why people think, feel, and behave the way they do. What's unique, in some ways, about this blog is that we'll be generating theories about people's behavior from cutting-edge psychological science!

Psych Your Mind
229 posts

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  • May 10, 2013
  • 08:39 PM
  • 69 views

Searching for happiness: What makes life meaningful?

by Psych Your Mind in Psych Your Mind



Recently I’ve been contemplating giving up on the modern
world and moving to a cabin in the woods. I mean – what is with all of this
technology, the 50+ hour work week, and guilt over the simple pleasures like
spending time with friends and family on the weekends? Maybe I would be able to
feel happier and more fulfilled if I turned my back on the world of today and instead
started living a simple life. After all, despite the fact that technology has
made our lives easier over the past cent........ Read more »

Wilson, Timothy D., & Gilbert, Daniel T. (2003) Affective Forecasting. Advances in Experimental Social Psychology, 345-411. DOI: 10.1016/S0065-2601(03)01006-2  

  • May 7, 2013
  • 01:44 PM
  • 50 views

Group gender composition: Does it matter?

by Psych Your Mind in Psych Your Mind

When I was younger, I can remember being split into teams in
gym class and different tables in art class and having one question: how many
girls and how many boys are in my group? Depending on the activity, it seemed important
to know this so you could assess your chances for success. More boys on your
team, and you might be more likely to win dodgeball. More girls at your art
table, and you might paint a better mural.

An adult might have told me that was silly - how many boys
vs. girls........ Read more »

  • April 20, 2013
  • 02:11 PM
  • 81 views

SWAG: Racial Bias in Pain Perception

by Psych Your Mind in Psych Your Mind



Tom Brady is no stranger to pain (source)

Every Wednesday afternoon, I gather with a bunch of faculty and graduate students at the University of Illinois to discuss a journal article about social psychology, and to eat a snack. This blog post reflects the discussion we had during this week's seminar affectionately called Social Wednesdays and Grub (SWAG).



This week in SWAG we read an article about racial biases
in perceptions of others’ pain. The American medical field has a long his........ Read more »

Trawalter S, Hoffman KM, & Waytz A. (2012) Racial bias in perceptions of others' pain. PloS one, 7(11). PMID: 23155390  

  • April 18, 2013
  • 01:02 PM
  • 51 views

The Daddy Chronicles: What Happened To My Testosterone?

by Psych Your Mind in Psych Your Mind



Zoë at two weeks

I'm not sure how many of you know this, but on March 19th of this year I became a new daddy. It's hard to describe the meaning of this event and its impact on my life, but here is a useful comparison that might put things into perspective: My dissertation was accepted for publication on the same day that my daughter was born and despite the near month passing, I still haven't filed the publication forms for the paper. Fatherhood changes the way I see the world in........ Read more »

Gettler LT, McDade TW, Feranil AB, & Kuzawa CW. (2011) Longitudinal evidence that fatherhood decreases testosterone in human males. Proceedings of the National Academy of Sciences of the United States of America, 108(39), 16194-9. PMID: 21911391  

  • March 31, 2013
  • 10:37 PM
  • 49 views

SWAG: Video Games and Violence

by Psych Your Mind in Psych Your Mind



wikipedia.org

Every Wednesday afternoon, I gather with a bunch of faculty and graduate students at the University of Illinois to discuss a journal article about social psychology, and to eat a snack. This blog post reflects the discussion we had during this week's seminar affectionately called Social Wednesdays and Grub (SWAG). This week, SWAG was led by Jesse Preston, Assistant Professor of Psychology at the University of Illinois. Her summary of the SWAG discussion follows below:

Can p........ Read more »

  • March 25, 2013
  • 03:22 PM
  • 144 views

5 Ways Gratitude Can Backfire

by Psych Your Mind in Psych Your Mind

Gratitude is good. Good for your health and well-being. Good for your relationships. But is gratitude always
good? No. Although a focus on appreciating what you have instead of lamenting what you have-not is generally good advice, gratitude is not a panacea. Here are a few ways in which gratitude may be the wrong prescription:

1. Overdosing on gratitude. When it
comes to keeping track of your gratitude, the adage “more is better” doesn’t
necessarily apply. If you set too high of a g........ Read more »

  • March 20, 2013
  • 08:30 PM
  • 124 views

How to End a Bad Relationship for Good

by Psych Your Mind in Psych Your Mind

Sometimes we find ourselves in relationships that make us miserable more than they make us happy, relationships that we know in our hearts are not right, yet still have a hold on us. If this sounds like you, or someone you care about, here are some research-based strategies you may not have considered before for ending it for good and getting on with your life.
Read More-... Read more »

  • March 8, 2013
  • 10:46 AM
  • 119 views

SWAG: The American Choice Fixation

by Psych Your Mind in Psych Your Mind



Yes. I Exist! (source)

Every Wednesday afternoon, I gather with a bunch of faculty and graduate students at the University of Illinois to discuss a journal article about social psychology, and to eat a snack. This blog post reflects the discussion we had during this week's seminar affectionately called Social Wednesdays and Grub (SWAG).

Right before our SWAG meeting this week, I attended a laboratory meeting of a colleague here at the University of Illinois. One of the graduate students ........ Read more »

  • February 27, 2013
  • 06:22 PM
  • 158 views

SWAG: Do the ends justify the means?

by Psych Your Mind in Psych Your Mind



source

Every Wednesday afternoon, I gather with a bunch of faculty and graduate students at the University of Illinois to discuss a journal article about social psychology, and to eat a snack. This blog post reflects the discussion we had during this week's seminar affectionately called Social Wednesdays and Grub (SWAG).

Are you familiar with Watchmen? The popular graphic novel turned semi-popular summer blockbuster describes a deeply dystopian future in which Richard Nixon has been decl........ Read more »

  • February 22, 2013
  • 12:22 AM
  • 207 views

Have Your Cake and Eat It Too! Practical Reform in Social Psychology

by Psych Your Mind in Psych Your Mind





The cake we can (1) have, and (2) eat!

If you have been following recent headlines in the social sciences then you are aware that the field of social psychology has been in some rough water over the past three years. In this time period, we've had our flagship journal publish a series of studies providing evidence that ESP exists (and then refuse to publish non-replications of these studies). We've suffered through at least three instances of scientific fraud perpetrated by high pro........ Read more »

Richard, F., Bond, C., & Stokes-Zoota, J. (2003) One Hundred Years of Social Psychology Quantitatively Described. Review of General Psychology, 7(4), 331-363. DOI: 10.1037/1089-2680.7.4.331  

  • February 20, 2013
  • 09:47 PM
  • 89 views

SWAG: Thoughts as Physical Objects

by Psych Your Mind in Psych Your Mind



Ideas as Objects (Source)

Every Wednesday afternoon, I gather with a bunch of faculty and graduate students at the University of Illinois to discuss a journal article about social psychology, and to eat a snack. This blog post reflects the discussion we had during this week's seminar affectionately called Social Wednesdays and Grub (SWAG).

We typically think of thoughts as mental constructs without physical properties. And yet, it is remarkably common to use physical metaphors when deali........ Read more »

  • February 15, 2013
  • 12:30 AM
  • 182 views

Do it for Future You

by Psych Your Mind in Psych Your Mind

It's only a month and a half into the New Year, and most of us have already abandoned our New Year's resolutions. We had the best of intentions, but our
intentions only got us so far, and eventually we fell back into our old habits--eating and drinking too much, exercising and sleeping too little. Why are we so bad at this?... Read more »

  • February 13, 2013
  • 11:39 AM
  • 186 views

4 Ways to Boost Gratitude on Valentine's Day

by Psych Your Mind in Psych Your Mind

Today's post is the second in a two-part series on Gratitude. Yesterday I discussed research I've done on how gratitude helps us hold onto our relationships. Today I give you a few science-based tips for how to boost gratitude on Valentine's Day.





Whether February 14th is your first Valentine’s
Day together or your 35th, it is a great excuse to show gratitude
for the one you love. This Valentine’s Day, try these science-based tips to
make sure you get the most out of your act........ Read more »

  • February 12, 2013
  • 12:08 AM
  • 184 views

To Have and To Thank: Gratitude Helps us Hold onto our Relationships

by Psych Your Mind in Psych Your Mind

In honor of St. Valentine, today's post is the first in a two-part series on why gratitude may be a key ingredient in successful relationships. Today I talk about some of my own research on gratitude. Then on Wednesday I'll be back with a few tips for how to make sure you and your partner get the most out of your gratitude on Valentine's Day.





I had one
goal when I started graduate school five years ago – to understand why some romantic
relationships thrive while others fail. I........ Read more »

Gordon AM, Impett EA, Kogan A, Oveis C, & Keltner D. (2012) To have and to hold: gratitude promotes relationship maintenance in intimate bonds. Journal of personality and social psychology, 103(2), 257-74. PMID: 22642482  

  • February 8, 2013
  • 12:28 PM
  • 225 views

SWAG: Self-Affirmation and Goal Pursuit

by Psych Your Mind in Psych Your Mind



wikipedia.org

Every Wednesday afternoon, I gather with a bunch of faculty and graduate students at the University of Illinois to discuss a journal article about social psychology, and to eat a snack. This blog post reflects the discussion we had during this week's seminar affectionately called Social Wednesdays and Grub (SWAG).

This week we read a recent collection of studies written by Kathleen Vohs and her colleagues (2013) about goal disengagement and self-affirmation. Usually self-af........ Read more »

Vohs KD, Park JK, & Schmeichel BJ. (2013) Self-affirmation can enable goal disengagement. Journal of personality and social psychology, 104(1), 14-27. PMID: 23106251  

  • January 31, 2013
  • 12:19 AM
  • 131 views

SWAG: The World is ending and that's unfair!

by Psych Your Mind in Psych Your Mind



www.earthtimes.org

Every Wednesday afternoon, I gather with a bunch of faculty and graduate students at the University of Illinois to discuss a journal article about social psychology, and to eat a snack. This blog post reflects the discussion we had during this week's seminar, affectionately called Social Wednesdays and Grub (SWAG).


Ever watch a video like this one? I imagine that for different people it activates very different emotions. For some, this sort of video might galvanize pe........ Read more »

  • January 25, 2013
  • 03:14 PM
  • 92 views

New Year’s Resolutions: Are You Suffering From Decision and Willpower Fatigue?

by Psych Your Mind in Psych Your Mind












Today's guest post comes from Sarah Roberts, Ph.D. candidate in Psychology at the University of Quebec in Montreal and blogger at Psychobabble for Normal People. 





















Why is it that at the beginning of January, we’re able to
keep our New Year’s Resolutions—hitting the gym regularly, drinking less
alcohol, wasting fewer hours on Facebook, following a budget or a diet—but our
willpower wears off as the month wears on? Similarly, how come at 9am, 10am,
and........ Read more »

Danziger, S., Levav, J., & Avnaim-Pesso, L. (2011) Extraneous factors in judicial decisions. Proceedings of the National Academy of Sciences, 108(17), 6889-6892. DOI: 10.1073/pnas.1018033108  

  • January 23, 2013
  • 10:13 PM
  • 126 views

SWAG: The Aversion to Harm Others

by Psych Your Mind in Psych Your Mind

Every Wednesday afternoon, I gather with a bunch of faculty and graduate students at the University of Illinois to discuss a journal article about social psychology, and to eat a snack. This blog post reflects the discussion we had during this week's seminar affectionately called Social Wednesdays and Grub (SWAG).

This week in SWAG we read a paper on committing harmful actions by Fiery Cushman and colleagues (2012), who may have the most fantastic name in all of the academic world. Cushman ........ Read more »

Cushman F, Gray K, Gaffey A, & Mendes WB. (2012) Simulating murder: the aversion to harmful action. Emotion (Washington, D.C.), 12(1), 2-7. PMID: 21910540  

  • January 16, 2013
  • 10:05 AM
  • 146 views

Sour in the Sun? 3 Unexpected Ways the Weather May Affect Your Mood

by Psych Your Mind in Psych Your Mind

Last weekend I returned from the tropics to find myself outside
the San Francisco airport basically barefoot in sub-40 degree weather. As I stood there shivering in disbelief, the shock to my system made me wonder about the effect of the  weather on my mood and well-being. Like Kate, I often find myself a little more blue as winter progresses and the sun sets early in the day. But in what other ways might the
weather be affecting how we feel from one day to the next? Some of what I found
sur........ Read more »

Keller, M., Fredrickson, B., Ybarra, O., Cote, S., Johnson, K., Mikels, J., Conway, A., & Wager, T. (2005) A Warm Heart and a Clear Head: The Contingent Effects of Weather on Mood and Cognition. Psychological Science, 16(9), 724-731. DOI: 10.1111/j.1467-9280.2005.01602.x  

Klimstra, T., Frijns, T., Keijsers, L., Denissen, J., Raaijmakers, Q., van Aken, M., Koot, H., van Lier, P., & Meeus, W. (2011) Come rain or come shine: Individual differences in how weather affects mood. Emotion, 11(6), 1495-1499. DOI: 10.1037/a0024649  

  • January 7, 2013
  • 12:56 PM
  • 187 views

Do I have the least stressful job in 2013?

by Psych Your Mind in Psych Your Mind



About a week ago, Forbes magazine published a list of the least stressful jobs in 2013 (here). At the very top of the list was the college Professor. This sparked some outrage among my colleagues who (rightly) point out that a Professor's job is not without stress (here). The swell of outrage was so immense, that the original author posted an addendum stating that indeed, some of the characterizations of a Professorial job made in the original post--e.g., that Professors don't work har........ Read more »

Sherman GD, Lee JJ, Cuddy AJ, Renshon J, Oveis C, Gross JJ, & Lerner JS. (2012) Leadership is associated with lower levels of stress. Proceedings of the National Academy of Sciences of the United States of America, 109(44), 17903-7. PMID: 23012416  

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