Shaheen Lakhan

297 posts · 164,523 views

Brain Blogger covers topics from multidimensional biopsychosocial perspectives. It reviews the latest news and stories related to neuroscience, psychiatry, and neurology. It serves as a focal point for attracting new minds beyond the science of the mind-and-brain and into the biopsychosocial model.

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  • September 1, 2008
  • 01:51 PM
  • 974 views

Laughter is the Best - and Possibly Oldest - Medicine

by Shaheen Lakhan in Brain Blogger

We have all heard the old adage before: laughter is the best medicine. But, it might just be among the oldest medicine. In a report published by the University of Wolverhampton, and commissioned by the British television channel Dave, the world’s oldest joke can be traced back to 1900 BC. Not surprisingly, the list of [...]... Read more »

M. P. Bennett. (2006) Humor and Laughter may Influence Health. I. History and Background. Evidence-based Complementary and Alternative Medicine, 3(1), 61-63. DOI: 10.1093/ecam/nek015  

M. P. Bennett, & C. Lengacher. (2007) Humor and Laughter May Influence Health: III. Laughter and Health Outcomes. Evidence-based Complementary and Alternative Medicine, 5(1), 37-40. DOI: 10.1093/ecam/nem041  

  • November 2, 2008
  • 09:09 AM
  • 905 views

Obama and McCain - Friend or Foe of Science?

by Shaheen Lakhan in Brain Blogger

In the last presidential debate there were only a few zingers. One came from John McCain who, after Barack Obama compared him to G. W. Bush, emphatically stated, “If you wanted to run against President Bush, you should have run four years ago.”

Since the debate Obama’s running mate, Joe Bidden, responded to McCain’s implications with, [...]... Read more »

  • September 18, 2008
  • 07:04 PM
  • 835 views

Water - How Much is Too Much?

by Shaheen Lakhan in Brain Blogger

A few years ago, my friend encouraged her father to drink large amounts of water through hot and sultry summer afternoons in India in a bid to sustain hydration in him — with solely good intentions. The next year, he was diagnosed with cardiomyopathy — which meant that his heart muscles were not pumping efficiently; [...]... Read more »

Irene Baldoni, Rosanna Cordiali, Mauro Jorini, Mohamad Maghnie, & Fernando M. de Benedictis. (2007) Case 1: An infant with water intoxication. Acta Paediatrica, 96(6), 926-927. DOI: 10.1111/j.1651-2227.2007.00312.x  

  • November 27, 2008
  • 09:07 AM
  • 829 views

Should Doctors Engage in Racial Profiling?

by Shaheen Lakhan in Brain Blogger

The time was June 2000. Scientists with the Celera Genomics Corporation, in conjunction with the international Human Genome Project, announced that they had successfully derived the entire sequence of the human genome. Furthermore, they noted that humans share 99.9% of their genetic code with one another. This discovery served as the platform for the medical [...]... Read more »

  • November 18, 2008
  • 09:27 AM
  • 827 views

Alcohol 101 - the Best Class on Campus

by Shaheen Lakhan in Brain Blogger

Alcohol use by underage college students has increasingly grown as a large issue across the United States. Excessive, or binge drinking among college students is associated with a variety of negative consequences, such as a decrease in academic productivity, unwanted sexual encounters and an increase in violent behavior.

Many colleges have made an attempt to examine [...]... Read more »

  • November 17, 2008
  • 10:21 AM
  • 824 views

School Bullies - Is the Amygdala to Blame?

by Shaheen Lakhan in Brain Blogger

Countless studies have focused on the subject of bullying, and the latest even suggest an interesting paradox: is bullying caused by a lack of empathy for others or, surprisingly, by too much empathy? Because, although all of us react in some way to seeing others in pain, we don’t all react in the same way. [...]... Read more »

  • October 7, 2008
  • 07:57 PM
  • 814 views

China’s Tainted Reputation

by Shaheen Lakhan in Brain Blogger

Call me paranoid but I am careful about what I allow in my house. When I buy toys for my son I actually look to see where they are made. The same with clothing. And ditto for food items. Although I consider these actions quite sound, there is a kink when it comes to execution.

You [...]... Read more »

  • September 13, 2008
  • 01:42 AM
  • 809 views

Physiological Effects of Alcohol Consumption

by Shaheen Lakhan in Brain Blogger

Alcohol (when used commonly refers to ethanol) is consumed widely around the world for numerous reasons. Its properties have been both praised and demonized. In humans it generally acts as a depressant with, conversely, mild stimulating effects of some parts of the brain. At low levels of consumption alcohol has minimal effects on a person; [...]... Read more »

  • November 14, 2008
  • 10:18 AM
  • 808 views

Electrical Brain Stimulation Improves Hand Motor Skills

by Shaheen Lakhan in Brain Blogger

Since its discovery many years ago, harnessing the power of electricity has been an ongoing endeavor. Benjamin Franklin’s eighteenth century experiments with electricity ushered in the evolution of the modern battery. In the middle of the last century, electricity was introduced as a remedy for difficult psychiatric disorders. “Shock treatment,” as it was known then, [...]... Read more »

  • November 29, 2008
  • 10:42 AM
  • 804 views

How Much Social Capital Do You Have?

by Shaheen Lakhan in Brain Blogger

If you were starting a business, you’d hope to acquire as much capital as you could: property, relevant tools, employees, and so on. As individuals, we strive to improve our human capital, or our economic value. We earn college degrees, take continuing education courses, attempt to expand our knowledge and master our respective fields. The [...]... Read more »

  • December 23, 2008
  • 11:34 AM
  • 804 views

Look Me in the Eyes - From Eye Contact to “Fear Blindness”

by Shaheen Lakhan in Brain Blogger

Eye contact is commonly considered a sign of self-confidence and a means for emotional connection. In contrast, a person who averts their gaze is often considered shy, fearful, embarrassed or lying. Many a self-help manual has touted the power of eye contact, with direct eye contact suggested to help one quickly gain an individual’s attention, [...]... Read more »

MARK R. DADDS, YASMEEN EL MASRY, SUBODHA WIMALAWEERA, & ADAM J. GUASTELLA. (2008) Reduced Eye Gaze Explains "Fear Blindness" in Childhood Psychopathic Traits. Journal of the American Academy of Child , 47(4), 455-463. DOI: 10.1097/CHI.0b013e31816407f1  

Kim M Dalton, Brendon M Nacewicz, Tom Johnstone, Hillary S Schaefer, Morton Ann Gernsbacher, H H Goldsmith, Andrew L Alexander, & Richard J Davidson. (2005) Gaze fixation and the neural circuitry of face processing in autism. Nature Neuroscience. DOI: 10.1038/nn1421  

N GEORGE, & L CONTY. (2008) Facing the gaze of others. Neurophysiologie Clinique/Clinical Neurophysiology, 38(3), 197-207. DOI: 10.1016/j.neucli.2008.03.001  

  • March 28, 2009
  • 10:00 AM
  • 803 views

Curry in a Hurry - The Health Benefits of Turmeric

by Shaheen Lakhan in Brain Blogger

Over the past few decades, the emergence of India as an international superpower has been slow and steady. One of the main staples of Indian cooking, turmeric, has been getting a lot of press recently not for its flavoring prowess, but rather for its health benefits. Presented here is some of the current research regarding this amazing yellow spice.... Read more »

  • September 16, 2008
  • 11:09 PM
  • 797 views

What Does Your iPod Say About You?

by Shaheen Lakhan in Brain Blogger

Right now, I have hundreds of songs on my mp3 player. I listen to everything from heavy metal when I run, to classical when I need to relax, to jazz when I am cooking. I listen to Broadway show tunes, movie soundtracks, and classic rock, depending on my mood. I also have tracks of nursery [...]... Read more »

  • October 3, 2008
  • 01:11 PM
  • 795 views

Writing Away Your Worries

by Shaheen Lakhan in Brain Blogger

I have always been a fan of the written word. Even before I started my professional writing career I wrote. In school yes, but I wrote beyond what was required for classes. I wrote fiction stories and a little poetry but I mainly spent my time filling up diaries and journals. Even though I sometimes [...]... Read more »

  • October 11, 2008
  • 12:09 PM
  • 790 views

Health Care and Politics II - The Democrats

by Shaheen Lakhan in Brain Blogger

Most Americans are willing to pay higher taxes to make health care reform possible, but, like politicians, they disagree about what reforms should take place.

Should the government mandate a health care plan or should insurance carriers do a better job of providing coverage?

The Democrats, led by Presidential candidate Senator Barack Obama, plan to rely on [...]... Read more »

  • September 7, 2008
  • 05:01 PM
  • 783 views

Are You Vegetarian? How Do You Get Enough Protein?

by Shaheen Lakhan in Brain Blogger

If only I had a nickel each time I was asked this question! Well, I am vegetarian, and my meals are balanced and healthy. I have not been diagnosed with deficiencies or malnourishment yet. On the other hand, I feel light and healthy, eat 25% less fat (than meat eaters) on an average, and save [...]... Read more »

Liliane Chatenoud, Alessandra Tavani, Carlo La Vecchia, David R. Jacobs, Eva Negri, Fabio Levi, & Silvia Franceschi. (1998) Whole grain food intake and cancer risk. International Journal of Cancer, 77(1), 24-28. DOI: 10.1002/(SICI)1097-0215(19980703)77:13.3.CO;2-0  

  • December 19, 2008
  • 09:33 AM
  • 782 views

Suicide Rates Could Rise

by Shaheen Lakhan in Brain Blogger

“The sky is falling… the sky is falling!” Well, not exactly… but it certainly might feel like it given current economic circumstances. We are experiencing a financial period that has been likened only to the depression-era of the 1920s and 1930s — but still, a time like no other in history.

As a mental health practitioner, [...]... Read more »

M WRAY, M MILLER, J GURVEY, J CARROLL, & I KAWACHI. (2008) Leaving Las Vegas: Exposure to Las Vegas and risk of suicide. Social Science , 67(11), 1882-1888. DOI: 10.1016/j.socscimed.2008.09.002  

  • September 8, 2008
  • 11:30 PM
  • 780 views

Planning for Postnatal Depression

by Shaheen Lakhan in Brain Blogger

Depression is a subtle thing. It can easily take on the disguise of other illnesses or temporary conditions.

Tired? Who isn’t? Sad? Well, the world can be depressing. Worried? Yeah, that’s why we all have grey hairs. Can’t sleep well? Join the club. Aren’t hungry? You’re just too busy. Unfocused? You just need to simplify. Irritable? [...]... Read more »

  • December 25, 2008
  • 01:16 PM
  • 777 views

Happiness is Contagious, If Not For a Fleeting Moment

by Shaheen Lakhan in Brain Blogger

According to a twenty-year longitudinal study of over 4000 individuals, happiness is indeed contagious. Dr. Nicholas Christakis, professor at Harvard University, compared the spread of happiness to a “ripple effect” that could affect others up to three degrees of separation away; a friend of a friend of a friend, so to speak.

The study did [...]... Read more »

  • December 15, 2008
  • 09:09 AM
  • 776 views

Personal Health Records and Mental Health

by Shaheen Lakhan in Brain Blogger

Personal health records or PHRs are becoming more and more popular these days as health information technology capabilities become more wide-spread. Look at Google Health as one example. The federal government has picked Google Health as one of four components of a Medicare pilot program in Arizona. The other three companies were HealthTrio, NoMoreClipboard.com, and [...]... Read more »

Alexander S. Young, Edmund Chaney, Rebecca Shoai, Laura Bonner, Amy N. Cohen, Brad Doebbeling, David Dorr, Mary K. Goldstein, Eve Kerr, Paul Nichol.... (2007) Information Technology to Support Improved Care For Chronic Illness. Journal of General Internal Medicine, 22(S3), 425-430. DOI: 10.1007/s11606-007-0303-4  

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