5 posts · 637 views
When running on empty, caffeine to the rescue!... Read more »
Lane, S., Areta, J., Bird, S., Coffey, V., Burke, L., Desbrow, B., Karagounis, L., & Hawley, J. (2013) Caffeine Ingestion and Cycling Power Output in a Low or Normal Muscle Glycogen State. Medicine , 1. DOI: 10.1249/MSS.0b013e31828af183
The long run to inflammation... Read more »
Reihmane, D., Jurka, A., Tretjakovs, P., & Dela, F. (2012) Increase in IL-6, TNF-α, and MMP-9, but not sICAM-1, concentrations depends on exercise duration. European Journal of Applied Physiology. DOI: 10.1007/s00421-012-2491-9
Shaky science for shoes and soles... Read more »
Altman AR, & Davis IS. (2012) Barefoot running: biomechanics and implications for running injuries. Current sports medicine reports, 11(5), 244-50. PMID: 22965347
Why runner’s knee is sexist... Read more »
Willson JD, Petrowitz I, Butler RJ, & Kernozek TW. (2012) Male and female gluteal muscle activity and lower extremity kinematics during running. Clinical biomechanics (Bristol, Avon), 27(10), 1052-7. PMID: 22948078
Sports drinks: Performance aid or propaganda?... Read more »
Heneghan, C., Perera, R., Nunan, D., Mahtani, K., & Gill, P. (2012) Forty years of sports performance research and little insight gained. BMJ, 345(jul18 3). DOI: 10.1136/bmj.e4797
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